finest fiber complement | mindbodygreen

Our paleolithic ancestors consumed over 100 grams of dietary fiber each day! On common, People solely devour round 16 grams per day. (Yikes.) Whether or not you observe the paleo weight loss program or just need a complete fiber mix sans grains (e.g., wheat, oat, rice bran) and legumes (e.g., peas, beans, soy), this unflavored powder delivers: With an array of twelve varieties of soluble and insoluble fibers (i.e., acacia gum, cellulose, guar gum, cranberry seed powder, carrot fiber, inulin, orange fiber, apple pectin, glucomannan, psyllium husk, flax, and prune), this fiber complement promotes wholesome weight upkeep, glucose and lipid metabolism, gastrointestinal help, and extra.*

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