Radio host and TV persona Chrissie Swan has scotched a hearsay about her dramatic weight reduction.
Swan, 49, mentioned she managed to shed the kilos after ditching alcohol, strolling usually and modifying her eating regimen.
WATCH THE VIDEO ABOVE: Chrissie Swan on ‘proudly owning your insecurities’
For extra Celeb associated information and movies take a look at Celeb >>
However numerous rumours have endured about how she misplaced a reported 90kg, together with the story that she ate low-carb “keto” gummy bears.
The previous Large Brother contestant is at present in Japan and posted an image of herself at a restaurant.
Within the feedback, one fan determined to ask concerning the keto gummy bears story.
“Sorry to ask, however did you actually take up keto gummies, as there are such a lot of posts about it,” one fan wrote.
“Completely not,” Swan replied.
“Rip-off. Don’t purchase!”
“Thanks, I felt that was the case,” the follower responded.
“You might be superb and thanks for replying!”
“Keto” refers back to the keto or ketogenic eating regimen, a low-carbohydrate, high-fat eating regimen that’s heavy on meat, fatty fish and dairy.
Keto gummy bears declare to be low in carbohydrates and freed from sugar.
They purport to assist lower urge for food, increase the physique’s metabolic charge and increase vitality.
However Swan is clearly not a fan.
In interviews, the TV and radio persona mentioned her dramatic transformation started throughout Melbourne’s COVID lockdowns.
“We couldn’t exit to dinner, we couldn’t go to a pal’s home, they couldn’t come to us, we couldn’t go exterior 5 kilometres,” she instructed The Ladies’s Weekly.
“All we may do was stroll, and in order that’s what I did.”
She additionally mentioned her alcohol-free way of life has improved her sleep in addition to serving to her to shed pounds.
“I ended consuming booze of any sort (alcohol is diabolical for sleep and anxiousness too),“ she wrote in October 2021 on Instagram.
“Getting higher sleep is definitely fairly the dedication – and I used to be stunned at how devoted I needed to be as soon as I made a decision that sufficient was sufficient.
“I’ve discovered over the previous couple of months that prioritising my sleep has made me a lot happier, extra succesful and extra productive through the day.
“All the time an excellent factor!”
Swan is in Tokyo for the primary time in 30 years.
“It’s simply as sensible and effervescent because it was in 1992 after I was final right here,” she wrote on Instagram.
“We’re bursting with pleasure to be right here and having the time of our lives, so keep tuned for meals and enjoyable and naturally – strolling treasures, the Tokyo version.”
For extra participating movie star content material, go to 7Life on Fb.