Harvard Well being explains: “As girls undergo their center years, their proportion of fats to physique weight tends to extend […].”
At this level, fats storage will begin favouring the higher physique over the hips and thighs.
“Even for those who don’t truly acquire weight, your waistline can develop by inches as visceral fats pushes out in opposition to the stomach wall,” the well being physique provides.
In 2014, a research printed within the journal Phyto-medicine established that common consumption of rooibos tea may assist in blocking the manufacturing of latest fats cells.
The findings particularly confirmed that rooibos stopped the formation of latest fats cells and inspired fast fats metabolism.
READ MORE: Cut back visceral fats by including yoghurt to meals – research