Lady who follows lion weight-reduction plan has eaten nothing however meat for 5 years


A girl who has claimed to have solely eaten meat since 2017 says it is the very best choice she has ever made.

Podcaster Mikhaila Peterson started her ‘Lion Eating regimen’ initially for six weeks, however has since by no means seemed again.

The weight-reduction plan consists principally of beef merchandise akin to steak and mince, sea salt and plain water.

It is mentioned to be just like the favored Keto weight-reduction plan, which works by forcing the physique to fall right into a state of ketosis (hunger) to be able to drop pounds.

With out the slow-release power the physique would usually take from carbs, it turns to its personal fats shops and produce ketones.

Many hail the Keto weight-reduction plan for its drastic transformation outcomes, which the carnivorous fashion Lion Eating regimen is assumed to attain too.

Mikhaila, nevertheless, turned to the weight-reduction plan for well being causes after struggling with with a uncommon type of juvenile rheumatoid arthritis since age seven that wanted varied remedy to assist.

Mikhaila has adopted the weight-reduction plan since 2017. Credit score: @mikhailapeterson/Instagram

Because of her arthritis, she needed to have two joint replacements when she was 17 and was informed she’d need to proceed to take remedy together with Aderall, SSRI remedy for despair and immunosuppressants.

Talking in an interview with FEMAIL, the Canadian revealed: “I could not get up, the despair was the worst out of the whole lot.

“It took me a very long time to begin taking weight-reduction plan severely, however I began researching the carnivore weight-reduction plan and ultimately gave it a go.”

By the point she was 23, Mikhaila was specializing in a meat solely weight-reduction plan that consisted primarily of beef merchandise.

Initially, she began off by changing to a strict ‘paleo weight-reduction plan’, consuming meat, greens and root greens. The transformation in her arthritis signs was dramatic, and noticed her ease off her remedy as her signs diminished.

By December 2015, she was off all her prescribed medicines and had not one of the ache or persistent fatigue she had beforehand suffered with.

However in 2016, Mikhaila found she was pregnant and her persistent fatigue signs and despair returned.

After welcoming her daughter in 2017, Mikhaila then determined to comply with a strict beef-based weight-reduction plan to regain management of her signs and inside months claims that they had vanished altogether.

Mikhaila defined: “I knew I had gotten rid of all my signs with weight-reduction plan so desperately hoped weight-reduction plan might nonetheless be the reply.

“After I had my daughter and 5 months into breastfeeding her, I minimize my weight-reduction plan again to simply consuming beef, out of desperation actually.

After the birth of her daughter in 2017, she fully switched to the Lion Diet. Credit: @mikhailapeterson/Instagram
After the beginning of her daughter in 2017, she absolutely switched to the Lion Eating regimen. Credit score: @mikhailapeterson/Instagram

“I did not assume I used to be reacting to beef, and did not know what I used to be reacting to in order that appeared like a great place to begin.

“Two weeks into the weight-reduction plan my joints felt higher, and I finished crying within the morning.

“Six weeks in my pretty extreme despair went away, and 5 months within the nervousness/leftover antidepressant withdrawal went away.”

Since beginning the weight-reduction plan in 2016, Mikhaila has now absolutely dedicated to the carnivorous weight-reduction plan and even launched her personal web site liondiet.com.

A TEDx Speaker and Oxford Union speaker, she now explains her distinctive weight-reduction plan method to the world in an intention to assist them handle fatigue and ache.



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